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For the most part, itchy skin -- caused by irritation of the skin cells or the nerves associated with them -- is nothing to worry about and is usually treatable at home. Still, itching is unpleasant, and in rare cases, it can point to a serious health problem, so it helps to know the facts.

How to Stave Off Sun Damage When You Bike to Work

Skin cancer is one of the few cancers that if caught early, can be treated, including melanoma, the deadliest form of the disease. In addition to your yearly skin evaluation with a dermatologist, another important key in prevention and successful treatment is performing a personal skin exam. When the disease is found early, the survival rate is an amazing 99%.

As you’re going to holiday parties or maybe even preparing a feast of your own, it helps to plan a meal around your health needs, and that includes your skin. Here are 10 common holiday dishes—5 healthy and 5 not so much—and their effects on your complexion.

Wouldn't it be nice to work up a sweat - for a reason?

Sounds silly when we say it out loud, doesn't it?